Rachel Butcher

Rachel believes our approach to health and well-being should be as individual as we are. As a highly qualified trainer and registered nutritionist with over a decades experience in the fitness industry, she utilises an evidence-based approach to health and nutrition with sessions delivered in a fun, enjoyable way.

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Nutrition Coaching
Functional Training
High Intensity Training
Metabolic Conditioning
Body Composition and fat loss
Lifestyle Management


MSc Human Nutrition (University of Surrey)
AfN registered Associate Nutritionist
BSc (hons) Sport Science (University of Wales, Cardiff)
REPs Level 3 Personal Trainer


Rachel has been passionate about sports and exercise from an early age, having competed in cross-country and athletics at a national level. Rachel’s mission is to empower clients to take control of their well-being, to care for their body and achieve fitness and confidence like never before. She will work with you to improve your fitness in a healthy, sustainable way and to help develop a positive relationship towards nutrition. She will help you find a balanced, healthy approach to moving more and a lifestyle you enjoy utilising exercise as more than just a weight loss tool.

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